Wellness Center Orientations / Teen Weight Training
Wellness Center Orientations
Take the First Step Towards Health
We want all of our members to get the most out of their experiences at the Y. We want more smiles, more fun, and more positive results! In order to help you achieve your fitness goals, we like to take the time to learn more about you and just exactly what it is you're hoping to achieve at the Y. We offer FREE orientation sessions that will help us get acquainted with you, and to help you get familiar with the many wellness solutions we offer.
Let the YMCA staff show you how to correctly use the cardiovascular and weight equipment in the 6,400 square foot Wellness Center! Orientations are FREE to Members 16 and over. Let us help you take the first step towards better health and fitness!
Download the Adult Orientation Form Here
Youth Wellness Center Orientation
This course is mandatory for individuals 10-15 years old who want access to the Wellness Center and is designed to give a comprehensive and informative training. Participants will learn correct use of equipment, rules, strength training principles, and more!
Once training is completed 10-12 year old children will have access to the wellness center as long as they are with a parent or guardian at all times. Children that are 13-15 years old will be able to access the wellness center on their own. Once your child has finished the wellness Center Orientation, they will be able to get a wellness center bracelet each time they check in. Stop at the front desk to sign your child up for a time to work with a wellness coach.