Swim Lessons Programs

SWIM LESSONS

OFFERED YEAR ROUND

Intro to Swim Lessons:                                        

Each class is limited to 8.  Ages 6 mos. – 3 yrs. of age.  A parent is in the water with the child.

Water Discovery – A       This class introduces infants and toddlers to the aquatic environment.

Water Discovery – B       This class focuses on exploring body positions, blowing bubbles, fundamental safety.  Recommended for ages 1-3.


Safety Around the Water – Drowning Prevention:         

Each class is limited to 6.  Ages 3 years & up.

A large percentage of children drown within 6-10 feet of safety.  Most of these drownings happen because of a lack of basic water safety knowledge and skills.  If children possess even the most basic swimming skills, their risk of drowning decreases substantially.  Learning basic skills outlined in these lesson plans builds a sense of accomplishment in children and helps prevent drownings.


GROUP SWIM LESSONS

  1. Water Acclimation – “Starfish”:
    Each group is limited to 4.  Ages 3 years & up.
    This class increases comfort with underwater exploration & introduces basic self-rescue skills performed independently.
  1. Water Movement – “Turtles”:
    Each group is limited to 4.  Ages 3 years & up.
    This class encourages forward movement in water and basic self-rescue skills performed independently.
  1. Water Stamina – “Stingrays”:
    Each group is limited to 4.  Ages 3 years & up.
    This class develops intermediate self-rescue skills performed at longer distances than in previous stages.
  1. Stroke Introduction – “Barracudas”:
    Each group is limited to 4.  Ages 3 years & up.
    This class introduces basic stroke technique in front & back crawl.  We will reinforce water safety through treading water and elementary backstroke. 
  1. Stroke Development – “Sharks”:
    Each group is limited to 6.  Ages 4 & up.
    This class introduces breast-stroke & butterfly.  We will reinforce water safety through treading water and sidestroke.
  1. Stroke Mechanics – “Dolphins”:
    Each group is limited to 6.  Ages 4 & up.
    This class refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.   

Click here to see a schedule of swim lessons programs