Water Fitness
PACE ARTHRITIS AQUATICS
This class is designed to maintain and/or increase range of
motion, flexibility, and endurance. The warm water,
moderate pace and gentle exercise make it ideal for persons
with physical limitations caused by arthritis, previous
injury, etc, as well as for those who are less active.
Monday / Wednesday / Friday 8:15 - 9:00am
AQUA VARIETY
If you're looking for variety in your workout, give this
class a try. The instructor will lead shallow
aerobics, deep water aerobics, water jogging, strength and
conditioning.
Monday / Wednesday 9:15 - 10:00am
Tuesday / Thursday 11:30am - 12:15pm
AQUA AEROBICS
This aerobic water exercise program is held in the shallow
end and is designed for both the swimmer and non-swimmer.
A great way to exercise without stress to the joints.
Tuesday / Thursday 8:30 - 9:15am
Monday / Wednesday 5:00 - 5:45pm
SENIOR SPLASH
A water aerobics class designed especially for seniors.
Come and create your fountain of youth!
Tuesday / Thursday 10:15 - 11:00am
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Fall /
Winter Hours
Until May 9th
Monday - Friday 5:00 am - 10:30 pm
Saturday 7:00 am - 8:00 pm
Sunday 1:00-5:00 pm
Beginning May 10th
Monday - Friday 5:00 am - 10:30 pm
Saturday 5:00 am - 8:00 pm
Sunday 1:00-5:00 pm
Upcoming Events for the
Community!!!!
CPR / AED TRAINING
March 8th
5:30 - 9:30pm
Fee: $45.00
FIRST AID TRAINING
March 15th
5:30 - 9:30pm
Fee: $45.00
YMCA CLOSINGS
Easter - April 4th - Closed
Memorial Day - May 31st - Closed
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