Aqua Variety
If you're looking for variety in your workout, give
this class a try. The instructor will hold shallow
aerobics, deep water aerobics , water jogging, strength
and conditioning.
- Monday / Wednesday 9:15 - 10:00am
- Tuesday / Thursday 11:30am - 12:15pm
PACE Arthritis Aquatics - "People with Arthritis
Can Exercise"
This 45 minute class is designed to maintain and/or
increase range of motion, flexibility, and endurance.
The warm water, moderate pace and gentle exercise make
it ideal for persons with physical limitations caused by
arthritis, previous injury, etc., as well as for those
who are less active.
- Monday / Wednesday / Friday: 8:15 - 9:00am
Aqua Aerobics
These aerobic water exercise programs are held in the
shallow end of the pool and are designed for both the
swimmer and non-swimmer. A great way to exercise
without stress to the joints.
- Tuesday / Thursday: 8:30 - 9:15am
- Monday / Wednesday: 5:00 - 5:45pm
Senior Splash
A water aerobics class designed especially for
seniors. Come and create your own fountain of youth!
- Tuesday / Thursday: 10:15 - 11:00am
Private
Swim Lessons
Get personalized instruction with
our private swim lessons. Private Swim Lessons are
ideal for people of all ages and swim abilities. Swim
lessons are 30 minutes in length. Pre-payment is
required.
| No. of
Lessons |
Fee For
Members |
Fee For
Potential Members |
| 3 |
$30.00 |
$45.00 |
| 5 |
$50.00 |
$75.00 |
| 7 |
$70.00 |
$105.00 |
| 10 |
$100.00 |
$150.00 |
